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  • Phone +234 (803) 582 0672
  • [email protected]
  • Coker St. Ogba Lagos, 100215, Nigeria
    Chukwuemeka Usuwa Close Umuahia, 440233, Nigeria
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  • Inspiring you to live a healthier lifestyle.

    Hi, I’m Cornel
    Your Health & Wellness Coach.

    Wellness & Healthy Living provides world-class health & wellness in the areas of
    Naturopathy, Water Treatment, and Indoor Air Purification, Yoga, & Lifestyle
    Medicine, Courses and Wellness Bootcamps, to those that desire healthy living.
    Know moreContact Us

  • Inspiring you to live a healthier lifestyle.

    We are Certified
    Personal Wellness Trainers

    Wellness & Healthy Living provides yoga classes, & naturopathic nutrition guides
    to those that desire healthy living.  We offer a holistic approach to healthy living.
    This takes into consideration, minute details of your daily life, water and
    air quality of your environment
    Know moreContact Us

  • Inspiring you to live a healthier lifestyle.

    Choose a lifestyle That Aligns
    with your Health needs

    You can be alive again!
    Know moreContact Us

Why Choose Wellness & Healthy Living?

We provide the best health guides from across the country to make sure you get the most personalized health care you deserve between those doctor visits.

Nutrition Strategies

Nutrition Strategies

Finding a recipe and strategy is simple, march it up with the session that matches your goals, and get to work! Consistency is key.

Workout Routines

Workout Routines

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, and getting your butt to the gym!

Support & Motivation

Support & Motivation

Health and Wellness Coaching x-rays your wholeness to strike a balance out of the distortion that causes dis-ease, using naturopathic techniques, exercises, nutrition, and lifestyle modification!

Balance Body & Mind

The relationship between the mind and body is simple, not complex.

Physical Activity

We bring you face to face with our experts in our bootcamps. 

Fitness & Performance

We're here to help you overcome the barriers in the way to a healthier you.

Exercise Program

You have to know which exercises are suitable for certain health challenges.

Healthy Daily Life

People are most productive when they 'wake up', and set up a routine.

Improving Health

The best soluton of course is combining diet improvements together.

Years of Experience & Testimonies

Health Coaches look at exercise, eating, wellness, and food not just as calories and weight loss, but also on mental, physical, and spiritual terms.
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Workout Sesisons

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Happy Customers

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Days of Program

“ Watch our video to learn how you can be a part of the health revolution as a Health Coach! “
  • A Natural way of improving your health.

    Health & Wellness Coach looks at exercise, eating, and food, not just as calories and weight loss, but also in emotional, mental, physical, and spiritual terms. With an integrative approach, your Health & Wellness Coach provides services with analysis from state of mind, health history / background, occupational health, as well as sleep patterns.

  • Create Your Healthier Lives

    Health & Wellness Coach looks at exercise, eating, and food, not just as calories and weight loss, but also in emotional, mental, physical, and spiritual terms. With an integrative approach, your Health & Wellness Coach provides services with analysis from state of mind, health history / background, occupational health, as well as sleep patterns.

  • Healthy and Delicious Recipes

    Health & Wellness Coach looks at exercise, eating, and food, not just as calories and weight loss, but also in emotional, mental, physical, and spiritual terms. With an integrative approach, your Health & Wellness Coach provides services with analysis from state of mind, health history / background, occupational health, as well as sleep patterns.

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Connect With Us

You have the power to create your own schedule
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Go Natural

You have the power to create your own schedule
3

Schedule Exercise

You have the power to create your own schedule
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Celebrate Success

You have the power to create your own schedule

News and Articles

Read More News
August 20, 2016
by Erik Momsen

Stop Getting Annoyed If You Want Better Health

At Integrative Nutrition, we teach the concept of Primary Food which is everything that nourishes your life [...]
August 22, 2016
by Alex Neil

What is a “Healthy” Food? The Answer Will Surprise You

Perspiciatis unde omnis iste natus sed error voluptatem accusantium uts doloremque laudantium, totrem explicabo [...]
August 26, 2016
by Venannda Joy

Build an Athletic Body With In Eight Weeks Time

How all this mistaken idea of denouncing pleasure and praising pain was born and will give you a complete [...]

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For Enquiry: For Enquiry fill our short feedback form or you can also send us an email and we’ll get in touch shortly, or call  +234 (803) 582 0672.

Office Hours : 08:30 and 17:00 Mon to Sat, Sun - Holiday